The best coconut milk for you

2019-12-19 10:26:19


You are looking for the best coconut milk? Choose Betrimex. It is true to say that they give you the perfect coconut milk.

Among the fruits, coconut is a fruit with very high nutritional value. There are many ways of processing fresh coconut milk into products that have useful effects on human health and beauty, including coconut milk. So what is the effect of coconut milk? What are the wonderful uses of coconut milk for humans? Let's explore through the article below.

Coconut juice have any effect?

Coconut milk has many effects, including the effects in beauty and human health care. Coconut milk is one of the simple and effective support and beauty products.

Effective skincare products

Coconut milk is the perfect choice for your skin and loved ones on dry, cold days. Their main effect is to help support moisture in the skin. The easiest way is to apply the product directly to your body.

Use regularly, apply a spoon of coconut milk and rub on the face for 2-3 minutes. Then rinse with cool water. They will help your skin become smooth, moisturize the skin and do not worry about damage when exposed to the sun.

Great hair care effect

Hair ironing with coconut milk is an effective formula to help your hair become shiny, strong; Stimulates hair growth and has better thickness. Beauty experts recommend combining coconut milk and 1/2 avocado for the best hair treatment.

The best coconut milk for you - Besides the beauty effects, coconut milk also has useful effects on human health

Effect in supporting and improving cardiovascular health

Besides the beauty effects, coconut milk also has useful effects on human health

In coconut milk, the nutritional content of lauric acid is about 50%. This type of acid helps improve cholesterol levels, support and stabilize cardiovascular health for users.

In addition, coconut milk has a fat content. This fat helps reduce the amount of bad cholesterol in the body, helping to increase the amount of good cholesterol for human health. Coconut milk helps to regulate blood pressure, blood circulation and anti-atherosclerosis

Useful for reducing fat and creating muscle

Coconut milk is high in fat, but good in fat. They have the ability to stimulate, make you feel full for a long time, limit hunger. You will not have to eat as much as before, if you use the right amount of coconut milk.

In addition, the fatty acid in coconut milk also helps increase the ability to consume body energy, thereby supporting and enhancing physical activities. During operation, the excess fat is consumed and helps to tone the muscles.

Fatigue preventive effect

Coconut milk contains a lot of nutrients. Not only fat, but also vitamins, acids that are beneficial to human health. They play a role in enhancing blood vessel circulation, helping to reduce fatigue and discomfort in the human body.

Coconut milk is very good but should not be abused, why?

An average cup of coconut water has about 44 calories, 0.5 grams of protein, about 10 grams of carbohydrate and 9.6 grams of sugar. Coconut water is completely fat-free, according to Health24.

The advantage of coconut water is that it has about 400 mg of potassium / cup. This is about the same amount of potassium as bananas. Each cup of coconut water also contains 15 mg of magnesium and 24 mg of vitamin C. Each day, just drink about 3 glasses of coconut water is enough to meet the body's vitamin C needs.

The downside of coconut water is sugar, even though coconut water is not sweet but there is still sugar in it. This is the natural way. With 9.6 grams of sugar / glass of coconut water, this sugar accounts for 30% of the sugar that the body is allowed to absorb up to a day, according to Health24.

best coconut water to drink

If you are looking for the best coconut water to drink, choose Betrimex. Source: Betrimex. com

Some people want to take advantage of the benefits of coconut milk so they drink a lot, even replace a portion of daily water intake with coconut milk. Canadian nutritionist, Lauren Richer, says this is not advisable, unless in high-intensity and continuous sports.

When you need to replenish electrolytes without coconut water, people can replace coconut milk with a glass of water and a banana rich in potassium. Experts recommend not too much abuse of coconut milk but should only drink a suitable amount, combined with a balanced diet. Especially when traveling by vehicle such as train, yacht, you should not drink much coconut water to avoid seasickness, Lauren added.

The best coconut milk for you

If you are looking for the best coconut milk, choose Betrimex. It is true to say that they give you the perfect coconut milk. According to Mrs. Chau Kim Yen, representative of Betrimex, coconut milk is not only familiar to Vietnamese people, but also an indispensable ingredient in the cuisine of Southeast Asian countries, some South American countries and the Caribbean. Therefore, the world market is very interested in related products from coconut, especially coconut milk. Meanwhile, domestic consumers are eager to find coconut milk products that are convenient, fast, compact but still ensure the taste, quality and safety for health.

In fact, Betrimex fresh coconut milk is made from fresh coconut material, completely selected from Ben Tre - "the land of the best coconut in Vietnam." All coconuts are harvested at the most suitable time when coconut trees mature and fruit reach from 11 to 12 months of age, giving delicious fruits and the best quality. Products are certified Halal, Kosher and export standards USA, Europe.

In addition to being used as a raw material for cooking dishes, Betrimex coconut milk can also be used to make delicious drinks such as coconut milk coffee, coconut milk tea

The best coconut milk for you
The best coconut milk for you - In fact, Betrimex fresh coconut milk is made from fresh coconut material, completely selected from Ben Tre. Source: Betrimex.com

 

With the detailed sharing of coconut milk, the article hopes to bring readers useful information. Please use Betrimex coconut milk to decode the question of coconut milk effect. Use, to feel and increase beauty, enhance health for you and those around you.